In 2008, The Pennington School entered into an arrangement with the SOURCE Institute for Human Performance. All students, student-athletes, faculty, and coaches have access to the Institute’s outstanding team of coaches. The SOURCE Institute is a strength and conditioning company that emphasizes personal development and wellness through physical activity, self-awareness, and athletic performance.
Moving forward, the SOURCE Institute will provide supervision of the intramural program, strength and conditioning services to all varsity athletes on a team by team basis, and assessment and program design to any member of the Pennington community interested in a more intelligent approach to strength, conditioning, and wellness. As part of their programming services, the Institute will create and implement effective speed and strength training programs specific to the demands of each sport and position as well as the strengths and challenges of each athlete.
The SOURCE will provide each and every student, student-athlete, and community member with the opportunity to fulfill his or her physical potential. Most importantly, the SOURCE Institute addresses each individual on the structural, chemical (nutritional), and psychological levels, leading to personal empowerment and a preparedness to better serve others. A full schedule of all team training sessions and services will be available soon.
For more information, contact The SOURCE at:
Phone (609) 925-1159
Fall 2010 Letter
Download the informational brochure